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Yoga en entreprise et milieu scolaire
514.278.6477
Yoga pour entreprise et milieu scolaire
SESSIONS
Wellness at work
Contact us to discuss which yoga class best fits your company's profile, what session frequency works best for you, and to organise a yoga break during your corporate events.
Your team will be energized and dynamised for a long time. It has been scientifically proven that the benefits last for 2 days!
MORNING YOGA
Start the day on right foot with a 45 minute class.
8h00AM start time.
LUNCH YOGA
Boost your energy and restore your mental capacity with a 30, 45 or 60 minute session over lunch.
YOGA PM
Wind down from work and get ready for the evening with a 45, 60 or 90 minute session. Head home relaxed and energized.
YOGA BREAK
Take a break during a corporate event such as a convention, seminar or training session, to boost motivation, creativity, cognition and energy.
FYF
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