Pregnant Yoga

Description du service

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

Coordonnées

• Outremont, Montreal, QC, Canada

  yogiurbain@gmail.com